Attention Women, Want the inside to match the outside?

Are you a woman who is tired of sacrificing your health, family, and happiness for your career, income, and status? Ilia Kavoukis is here to help you break free from the cycle of self-neglect and overwhelm. With the power of holistic coaching, you can make simple mindset shifts and develop new habits that will transform your life.

Proven Strategies

Ilia has a wealth of knowledge and experience in the field of holistic health and wellness. She has developed proven strategies and techniques that have helped countless women transform their lives.

Personalized Coaching

Ilia understands that everyone is different, and her coaching programs are tailored to meet your specific needs and goals. She will work closely with you to create a personalized plan for success.

Supportive Community

When you work with Ilia, you become part of a supportive community of like-minded women who are all on a journey to achieve holistic health and wellness. You will have access to a network of support, encouragement, and inspiration.

~It feels as though I'm living a facade, where the exterior appears flawless with career success, but internally, something feels amiss.
~I look like I have it all together, but it's far from the truth! 
~I feel frustrated because I often feel like I could be doing more! 

Hey there,

If any of the above resonates with you, I get it. I've walked that path too, chasing happiness in all the wrong places.

Ever reached a stage where success seems apparent, yet a nagging feeling persists, asking, "Is this it?"

Ready to bid farewell to that frustration?

Transform your life to align the outside with the inside! Be genuinely content, proud of who you are.

Embrace your true self without compromising your core values or what matters most to you. 

" were able to “tap into” the emotions underpinning the issue I was dealing with” 
Sandra Power-Quebec

Discover a simple and effective way to stop sacrificing your health, your family, and your happiness without giving up your career, income, and status. 

Experience the power of simple mindset shifts and new habits that can rid you of a lifetime of worry and self-doubt with much less effort and time than you have ever imagined possible. Even in your wildest dreams! 

Hey, I'm NOT kidding!

Creativity Journal

Embark on a creative journey with our unique journal crafted by a dynamic Mother-Daughter duo. Filled with captivating photography by my talented daughter and thought-provoking prompts by yours truly, it's your canvas for self-expression and discovery.

Let's ignite your imagination together!

What are the Advantages for Professional Women to use a Daily Creativity Journal?

Professional women can greatly benefit from a creativity journal as it fosters innovative thinking and problem-solving skills essential in today’s competitive environment. 

By setting aside time for creative exercises, you can enhance your ability to think outside the box, leading to fresh ideas and solutions in your work. 

Additionally, journaling helps in stress reduction and self-reflection, promoting mental well-being and emotional balance. It provides a structured outlet for exploring new ideas and passions, which can translate into increased job satisfaction and personal fulfillment. 

Ultimately, a creativity journal empowers to unlock your full potential, both professionally and personally.

Don’t wait to transform your professional and personal life. Get your Creativity Journal today and start your journey towards innovation and fulfillment!

About Ilia Kavoukis

Your Holistic Health and Wellness Coach

Ilia Kavoukis is a highly experienced and passionate coach specializing in holistic health and wellness. She understands the unique challenges that women face when trying to balance their personal and professional lives. Her mission is to help women like you discover a simple and effective way to prioritize your health, without sacrificing your career, income, and status.

Benefits of working with Ilia 

  • Discover more flow in your life to feel more peaceful in your heart 
    no matter what the exterior circumstances are. 
  • Experience more vitality on a daily basis that brings you optimal health.
  • Create ease with effortless decision making.
  • See clearly all the right choices to enjoy a worry-free life on purpose.
  • Eliminate doubt that holds you back for a more confident you.
  • Discover more joy in the simple things for a more fulfilling life.
  • Engage in fulfilling intimate relationships.
  • Finally, be pain-free and have all the energy you need.

 Also imagine

  • ...being able to set and stick to better goals that are more aligned with your values,
  • ...removing the blockages to your success,
  • ...finally, achieving your heart desired goals,
  • ...seeing yourself shifting your energy in a good direction through a commitment to yourself,
  • ...being able to say no to others and Yes to you,
  • ...staying focused on your goals and achieving them,
  • ...gaining greater self-awareness.

Get a complimentary "Living My Blissful Life" session with Ilia

For a limited time, Ilia The Holistic Health & Wellness Coach offers you a 30min session that will help you:

1. Create a crystal clear vision of the steps to creating and living the life you want: stress-free, full of joy, peace and ease.

 2. Uncover hidden challenges that could be preventing you from living your blissful life and that contribute to how you feel about yourself – frustrated, stuck, lost, and living a diminished existence.

 3. Leave the session renewed, re-energized, and inspired so that you feel, empowered, balanced, centered, peaceful, and confident to look in the mirror, and love what you see again.

Grab one of these limited free sessions now while they are still available and watch your life transform.

This field is required.

I hereby agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

This field is required.

Please fill in all the required fields.
Message could not be sent. Please try again later.
Message was successfully sent

Get in touch

©Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.