Transform Your Life with Ilia Kavoukis

About Ilia Kavoukis

Your Holistic Health & Wellness Coach

Ilia began her self-improvement journey early in life, Ilia has become well-posed with her 29 years as a Reiki Master, Reflexologist, Massage Therapist, Master Coach and Certified Practitioner in Emotion and Body Code. 

Ilia's passion for holistic health and wellness extends beyond her professional training and certifications. She is also an avid yogi, finding solace and strength on her mat. Through her own practice, she has experienced the transformative power of yoga and encourages her clients to find their own practice.

In addition to her love for yoga, Ilia finds joy and tranquility in walking. She believes in the healing benefits of nature and utilizes walking as a form of meditation and mindfulness. This practice allows her to connect with her surroundings and cultivate a sense of inner peace.

Meditation plays an integral role in Ilia's own self-care routine and she inspires her clients to do the same. With a deep appreciation for its ability to reduce stress and promote overall well-being, she teaches various meditation techniques to help individuals find inner calm and clarity amidst the chaos of everyday life.

Ilia's diverse background in alternative healing modalities, coupled with her personal practices of yoga, walking, and meditation, allows her to approach her coaching with a holistic and comprehensive perspective. She is dedicated to guiding women in finding balance, harmony, and wellness in every aspect of their lives. With Ilia as their coach, clients can trust that they are embarking on a transformative journey towards a life filled with peace, fulfillment, and vibrant well-being.


HI THERE! My name is Ilia Kavoukis. I’m a certified Holistic Health & Wellness Coach and I help burned-out women who have sacrificed their bodies, minds, and souls due to frantically chasing after material wealth and trying to please everyone but themselves…I’ve been there and I totally get it.

 ...As a result, I have helped women utterly demolish their worry and get reconnected back to their authentic selves so they can gain peace of mind and live a life that’s true to them.

Would you like to live your dreams and desires instead of your parents’ or society’s expectations?

Would you like to do it much easier and faster than having to spend countless years in therapy or a ton of money on complicated coaching programs that don’t take a holistic approach to your problems?

Have you already tried other programs and have come to the conclusion that a good majority of the self-help gurus out there are full of crap?


I was your typical first-generation daughter of a Greek immigrant family who grew up in Canada and was raised by an overbearing father who worshiped money and focused mainly on financial security.

He would always say to me…”Money is the most important thing!” and ”There’s no secret to success...just hard work!” 

I hated hearing that. HATED IT! I didn’t want to work hard. I wanted to follow my heart and have fun while enjoying my work. 

My father’s inflexible attitude towards the meaning of life literally brainwashed me to the point where I became totally disconnected from my heart and intuition and as a result developed the bad habit of only making decisions in my life based on the financial rewards. 

This included working jobs I didn’t like and choosing to marry a man who had money over someone who I loved and trusting that all will be fine.

Of course, that marriage ended in total and utter failure. And during that time my health started to fail as I was experiencing adrenal failure from too much stress. I ended up drinking too much alcohol and engaging in other unhealthy behaviors. 

A major turning point occurred when I was 44 when my marriage blew up. I remember sitting down and in a quiet moment of clarity I turned inward and asked myself…”Why the hell has my life turned out to be such a disaster?” 

I knew the answer was because I had been ignoring my heart all of my life and instead was following the “Money is everything” script my father had installed into my brain in my childhood. 

Looking back I could see that every decision I had made based solely on the financial rewards, coupled with low self-esteem, had always turned into a complete and utter disaster.  

With this realization, I started doing some major inner work to heal myself and through much study, exploration, and experimentation I decided it's my mission to empower women to live a life of joy, abundance, and peace while having a positive impact in the world by following their heart! 

I now also have a thriving coaching practice where I help other women to live their life on their own terms.

If you decide to partner with me, together we will reprogram your mindset and get rid of your unwanted limiting beliefs…

...and you’ll be given the tools to be happy, healthy, and thrive in your life no matter what your current situation is at the moment.

Click here for a free session, you will get clear on exactly what you want and we will create a plan to get you where you want to be so you can live the life you desire. 

YES, it's possible!

Ready to Transform Your Life?

Take the first step towards a healthier and happier you

Are you ready to prioritize your health and well-being? Ilia Kavoukis is here to help you transform your life. Take the first step towards a healthier and happier you by scheduling a consultation today.

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